Courses – Aquatic Academy

Free

Ai-Chi

by Aqua Academy

Course coming soon.

Coming Soon

0 Lessons

Anne Pringle Burnell - PEYOW Funktional Barre (session 6)

by Aqua Academy

1 Lessons

Aqua Natal

by Aqua Academy

Welcome to the online Aqua Natal course, please watch the introduction video by clicking the button below.

8 Lessons

Returning to exercise after pregnancy and birthing is something that needs to be supervised and supported, the water is the safest and most effective place for the woman to exercise. The aim maybe to return to her regular land training (i.e running) as well supporting the pelvic floor and rebuilding her strength. Becoming a post […]

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0 Lessons

Aqua Stretch Spinal Care

by Aqua Academy

AquaStretch Spinal Care is an advanced cpd workshop using the holistic hands on myofascial release technique for assisted stretching in water with the assistance of weighted resistance and a prescribed methodology to trigger the stretch reflex and produce outstanding results from rehabilitation to athletic performance. This workshop examines the anatomy and biomechanics of the spine […]

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0 Lessons

Aqua Yoga

by Aqua Academy

Course coming soon.

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0 Lessons

AquaStretch

by Aqua Academy

AquaStretch is a holistic hands on myofascial release technique for assisted stretching in water using weighted resistance and a prescribed methodology to trigger the stretch reflex and produce outstanding results from athletic performance to rehabilitation. It is a clinically proven and ground-breaking technique that helps to restore lost mobility, decrease pain, increase training efficiency and […]

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0 Lessons

Free

Bio Exercise

by Aqua Academy

Course coming soon.

Coming Soon

0 Lessons

Ciara Murphy - Nutrient for the Instructor (session 3)

by Aqua Academy

1 Lessons

Davide Di Prete - Aqua Combat Choreography (session 4)

by Aqua Academy

1 Lessons

Elastic Recoil

by Aqua Academy

Understanding about the structure of the myofascial web & elastic recoil will allow the instructor/therapist to design and deliver a programme to reduce injury and injury potential and speed up recovery. By considering force transmissions through the fascial lines & appreciating the difference between movement of fascia & muscle the therapist/instructor will be able to […]

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0 Lessons

Free

Fascial Trauma

by Aqua Academy

Course coming soon.

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0 Lessons

Function Over Flow

by Aqua Academy

Function and flow gives a deep understanding of fascia and the connective tissue and its relationship with trauma. By exploring the fascial web and fascial slings the therapist will appreciate how adhesions can influence movement and posture. By learning 1-1 techniques and group movement the therapist/instructor can help to free the client’s adhesions/restrictions and release […]

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0 Lessons

Haylley Pittam - Pelvic Matters (session 7)

by Aqua Academy

1 Lessons

Hypermobility

by Aqua Academy

Hypermobility is estimated to effect around one in every five people in the UK, many of them do not even know they are hypermobile. Joint hypermobility means that some or all of a person’s joints have an unusually large range of movement. People with hypermobility are particularly supple and able to move their limbs into […]

5 Lessons

Introduction to Aquatic Therapy

by Aqua Academy

Introduction to aquatic therapy prepares an individual to work with special population clients in an aquatic environment as 1-1 or in a group session. The course takes a deep look at the physiology and hydrodynamics of human immersion and some of the common conditions that can occur within a body as it ages and to […]

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0 Lessons