Elastic Recoil

Elastic Recoil

Understanding about the structure of the myofascial web & elastic recoil will allow the instructor/therapist to design and deliver a programme to reduce injury and injury potential and speed up recovery. By considering force transmissions through the fascial lines & appreciating the difference between movement of fascia & muscle the therapist/instructor will be able to […]

Aqua Stretch Spinal Care

Aqua Stretch Spinal Care

AquaStretch Spinal Care is an advanced cpd workshop using the holistic hands on myofascial release technique for assisted stretching in water with the assistance of weighted resistance and a prescribed methodology to trigger the stretch reflex and produce outstanding results from rehabilitation to athletic performance. This workshop examines the anatomy and biomechanics of the spine […]

Function Over Flow

Function Over Flow

Function and flow gives a deep understanding of fascia and the connective tissue and its relationship with trauma. By exploring the fascial web and fascial slings the therapist will appreciate how adhesions can influence movement and posture. By learning 1-1 techniques and group movement the therapist/instructor can help to free the client’s adhesions/restrictions and release […]

Aqua Post Natal

Aqua Post Natal

Returning to exercise after pregnancy and birthing is something that needs to be supervised and supported, the water is the safest and most effective place for the woman to exercise. The aim maybe to return to her regular land training (i.e running) as well supporting the pelvic floor and rebuilding her strength. Becoming a post […]