Online Pre-Natal Aqua Course
Once booked on to the Pre-Natal Aqua online course you may begin your education/ learning, consisting of a combination of video presentations with a manual
Aqua Australia Instructor Courses
Welcome to AREA’s Aqua Australia’s Instructor Courses page! If you’re a fitness professional looking to expand your expertise in aquatic training, our Pre-natal Aqua Course and AquaStretch Australis instructor certifications are designed to provide you with specialized skills for working in the water. Our courses equip instructors with the knowledge and techniques needed to teach these unique aquatic programs safely and effectively. Whether you’re preparing expectant mothers for safe water exercises or guiding participants through flexibility-focused AquaStretch sessions, our comprehensive training will help you deliver results-driven classes to your students.
AquaStretch Australia
AquaStretch is a holistic, hands on, myofascial release technique for assisted stretching in water using weighted resistance and a prescribed methodology to trigger the stretch reflex and produce outstanding results from athletic performance to rehabilitation. It is a clinically proven and ground-breaking technique that helps to restore lost mobility, decrease pain, increase training efficiency and improves sports performance as well as general wellbeing. The purpose of AquaStretch is to restore flexibility assist elastic recoil and support balanced, symmetrical function. The prerequisites for this course are fitness instructor/swimming teacher/masseuse/personal trainer/ physiotherapist.
Please contact us for next available dates.