Course

Knee’s; Prevent, Postpone, Rehab – Lynda & Lisa

1 Lesson

We all have clients in the pool with arthritis of the knee hoping to postpone, prepare or rehabilitate for surgery. Join Lynda & Lisa to review the biomechanics of the knee and understand the different surgeries that our clients can be facing. Learn how we can help to bring our clients back to their normal as quickly as possible. Lisa will discuss home exercises that we can recommend and Lynda will tell us what we can do in the pool as 1-1 initially and how we can incorporate exercises within our group classes.

£20 - Purchase This Course