Lower Back Pain – Julia Meno

In this course you will earn how to efficiently use aquatic exercise to improve balance, proprioception and functional movement for back pain. We will examine the muscular imbalances of common postural syndromes and subsequent movement compensations. The therapeutic aquatic exercises will progress as the participant learns neuromuscular control, postural stability and balance. The aquatic practitioner will learn to promote proper alignment of exercises in the pool through correct verbal tactile cues and visual demonstrations. Clients report less pai in their daily routines from the participation in these low impact aquatic exercises.